It’s no wonder why most women who try belly dancing get really, really into it: Not only is it one sexy skill, but it’s also an impossibly fun way to burn calories, and we all know how rare it is to find a fitness routine that’s actually enjoyable. If that alone isn’t enough to convince you to give it a chance, we assure you that the pros of belly dancing don’t end there. According to a new study, belly dancing can also be key in helping you cultivate a better body image than ever before.

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